Aromatherapy and Holistic Massage
Provided by PAUSE - Mind and Body Reset
Who it's for
Ideal for anyone feeling stressed, run-down or in need of time to reset, including those carrying physical tension, struggling to relax, or simply wanting a nurturing treat. Suitable for most people; the pressure and oils are tailored to you.
Expected results
You leave feeling calmer, lighter and more balanced, with eased muscle tension and a real sense of relaxation. Regular treatments help manage everyday stress and support better sleep and wellbeing.
Pre-care and after-care
Pre-care advice
Try to arrive a few minutes early so you can settle. Avoid a heavy meal or alcohol just before, stay hydrated, and let us know about any health conditions, allergies or areas you would like us to focus on or avoid.
After-care advice
Drink plenty of water, rest where you can and avoid alcohol and strenuous activity for the rest of the day to get the most from your treatment. Give yourself a little quiet time to enjoy the calm.
No downtime. You can return to your day feeling relaxed, though many clients like to keep the evening gentle.
Safety, risks and contraindications
Contraindications
Not suitable during certain acute illnesses, infections or some medical conditions, and some treatments are adapted during pregnancy. Please share your medical history at booking so we can keep your treatment safe and suitable.
Side effects and risks
You may feel deeply relaxed or a little sleepy afterwards, which soon passes. Any sensitivities are discussed and managed beforehand.
Practitioner qualifications
Ready to book
Book this treatmentBook Aromatherapy and Holistic Massage at PAUSE - Mind and Body Reset
This treatment page belongs to PAUSE - Mind and Body Reset. Prices, availability and aftercare are theirs, and any booking or enquiry goes to them directly.
Treatment details are supplied by members. Please still ask your own questions before booking.