Reiki
Reiki is a gentle, complementary relaxation therapy that began in Japan in the early twentieth century. During a session the practitioner rests their hands lightly on, or just above, different areas of your clothed body, with the aim of encouraging a calm, restful state. Many people describe it as deeply soothing, and it is often chosen to help with stress, tension and general wellbeing, or as supportive care alongside conventional medicine. It is important to understand what Reiki is and is not.