Acupuncture
Acupuncture is a complementary therapy rooted in traditional Chinese medicine, in which very fine, single-use sterile needles are inserted into specific points on the body. Many people choose it to help with wellbeing and relaxation, and in the UK the NHS sometimes offers it as an option for certain kinds of long-term pain, tension-type headaches and migraine. It is best thought of as a supportive therapy that sits alongside, rather than in place of, care from your GP or other medical professionals.