Full Body Massage

Body massage

Who It's For

Ideal for anyone in need of complete relaxation, stress relief or all-over muscle tension release — perfect as a regular wellbeing treat or a special occasion.

Expected Results

Deep relaxation, released muscle tension and a calm, refreshed feeling. Regular sessions support ongoing wellbeing and stress management.

Pre-care Advice

  • Wear or bring comfortable clothing and avoid a heavy meal just beforehand.
  • Let Michelle know about any areas of pain, injury or health conditions so the massage can be tailored.

After-care Advice

  • Drink plenty of water and rest if you can.
  • Move gently for the rest of the day; a warm bath can ease any next-day tenderness.

Downtime & Recovery

No downtime — though you will likely feel deeply relaxed, so allow yourself a moment before driving or rushing off.

Contraindications

Please Read Carefully Before Booking This Treatment.

Let Michelle know about injuries, recent surgery, pregnancy, high blood pressure, skin conditions or any medical concerns, as the massage may need adapting or a GP’s approval.

Side Effects & Risks

Very low risk. Mild tenderness the next day is normal and settles quickly. Always share your full health history so the treatment is safe and tailored.

Practitioner Qualifications

Level 2 Diploma in Nail and Beauty Therapy (Distinction).

Frequently Asked Questions

What does the full body massage include?

The full body massage combines a 25-minute back and neck massage with a 25-minute leg and foot reviver, giving you a complete top-to-toe treatment. A warming lavender eye spa mask is included during the leg and foot element.