Deep tissue massage

Deep Tissue Massage

Deep tissue massage at Sirens Hair & Beauty in Durham targets the deeper layers of muscle and connective tissue to relieve chronic tension, knots and postural discomfort.

Provided by Sirens City Retreat Beauty Salon

4.9 on Google Verified
12 Market Place, Durham DH1 3NG, United Kingdom
0191 447 7570
Weekly
From £35
Deep Tissue Massage
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Suitability

Who it's for

Suitable for clients with chronic muscle tension, postural issues, sports-related tightness or stress-related muscular discomfort. Not suitable during acute injury, fever or certain health conditions.

What to expect

Expected results

Significant reduction in muscle tension and discomfort, improved range of movement, better posture and a feeling of greater ease and mobility.

Preparation and aftercare

Pre-care and after-care

Pre-care advice

Arrive hydrated and avoid a large meal immediately beforehand. Inform your therapist of any injuries, recent surgeries or health conditions.

After-care advice

Drink plenty of water. Some muscle soreness the following day is normal. Avoid strenuous physical activity for 24 hours.

Downtime and recovery

None, though mild muscle soreness may be experienced the following day.

Read before booking

Safety, risks and contraindications

Contraindications

Acute injuries, inflammation, fever, deep vein thrombosis, osteoporosis, certain cardiovascular conditions, blood thinning medications and pregnancy.

Side effects and risks

Temporary muscle soreness or fatigue following treatment, which typically resolves within 24 to 48 hours.

Practitioner qualifications

Helen Ward holds extensive qualifications in advanced massage techniques.
See Sirens City Retreat Beauty Salon's certificates

Ready to book

From £35, weekly
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Questions

Frequently asked questions

Will deep tissue massage hurt?

Deep tissue massage uses firm pressure and may involve some discomfort in areas of tension, but it should never be painful. Your therapist will always work within your comfort level and you should communicate your preferences throughout the session.

How many sessions will I need?

This depends on the nature and duration of your muscle tension. Your therapist will advise on a recommended treatment plan during your initial appointment.

Book Deep Tissue Massage at Sirens City Retreat Beauty Salon

4.9 on Google Verified
12 Market Place, Durham DH1 3NG, United Kingdom
0191 447 7570

This treatment page belongs to Sirens City Retreat Beauty Salon. Prices, availability and aftercare are theirs, and any booking or enquiry goes to them directly.

Treatment details are supplied by members. Please still ask your own questions before booking.

Deep Tissue Massage Book