Massage and Well-Being Therapies
Provided by Relaxation Centre Sandhurst Ltd
Who it's for
Anyone wanting to relax, ease tension or support their wellbeing, including expectant mums (pregnancy massage) and those looking for a calming, restorative treatment.
Expected results
Reduced tension and stress, improved relaxation and wellbeing, and a calmer mind.
Pre-care and after-care
Pre-care advice
Avoid a heavy meal just before, arrive hydrated, and let us know if you are pregnant or have any injuries, medical conditions or areas to avoid so we can adapt your treatment.
After-care advice
Drink plenty of water, rest where you can, and avoid strenuous activity or alcohol straight after. Enjoy the relaxed feeling for the rest of your day.
No downtime. You can carry on with your day, though you may feel deeply relaxed afterwards.
Safety, risks and contraindications
Contraindications
Some treatments are adapted or avoided during pregnancy, with certain medical conditions or recent injuries. Please tell us in advance so we keep your treatment safe and comfortable.
Side effects and risks
You may feel relaxed or a little tender after a deeper massage, and occasionally light-headed straight after, so take your time getting up.
Ready to book
Book this treatment
Book Massage and Well-Being Therapies at Relaxation Centre Sandhurst Ltd
This treatment page belongs to Relaxation Centre Sandhurst Ltd. Prices, availability and aftercare are theirs, and any booking or enquiry goes to them directly.
Treatment details are supplied by members. Please still ask your own questions before booking.