Massage and Holistic Therapies
Provided by Omnia
- How often
- Monthly
- Duration
- 60 mins
Who it's for
Anyone wanting to relax, relieve muscle tension or de-stress, whether through a full-body massage, targeted deep tissue work or a holistic therapy. Suitable for most people following a consultation.
Expected results
You leave relaxed, with eased tension and improved wellbeing. Regular treatments help manage stress and keep muscles supple.
Pre-care and after-care
Pre-care advice
Avoid a heavy meal beforehand and arrive hydrated. Tell your therapist about any injuries, health conditions or areas to focus on or avoid.
After-care advice
Drink plenty of water, rest where you can and avoid strenuous exercise and alcohol for the rest of the day.
There is no downtime; most people feel deeply relaxed afterwards.
Safety, risks and contraindications
Contraindications
May not be suitable with certain medical conditions, injuries or during early pregnancy. A consultation confirms suitability and pressure.
Side effects and risks
You may feel slightly tender after firmer work, which soon passes. Drinking water helps.
Practitioner qualifications
Book Massage and Holistic Therapies at Omnia
This treatment page belongs to Omnia. Prices, availability and aftercare are theirs, and any booking or enquiry goes to them directly.
Treatment details are supplied by members. Please still ask your own questions before booking.