Massage and Body Treatments (including Reflexology and Pregnancy)
Who it's for
Anyone looking to unwind, ease tension or support their wellbeing, including expectant mums (with dedicated pregnancy treatments) and those wanting pelvic floor strengthening.
Expected results
Reduced tension and stress and improved relaxation and wellbeing. Pelvic floor sessions build strength gradually over a course.
Pre-care and after-care
Pre-care advice
Avoid a heavy meal just before, arrive hydrated, and let us know if you are pregnant or have any injuries, medical conditions or areas to avoid so we can adapt your treatment.
After-care advice
Drink plenty of water, rest where you can, and avoid strenuous activity or alcohol straight after. Enjoy the relaxed feeling for the rest of your day.
No downtime. You can carry on with your day, though you may feel deeply relaxed afterwards.
Safety, risks and contraindications
Contraindications
Some treatments are adapted or avoided during pregnancy, with certain medical conditions or recent injuries. Please tell us in advance so we keep your treatment safe and comfortable.
Side effects and risks
You may feel relaxed or a little tender after a deeper massage, and occasionally light-headed straight after, so take your time getting up.
Ready to book
Call to book
Book Massage and Body Treatments (including Reflexology and Pregnancy) at k:SPA
This treatment page belongs to k:SPA. Prices, availability and aftercare are theirs, and any booking or enquiry goes to them directly.
Treatment details are supplied by members. Please still ask your own questions before booking.