Facial reflexology is a gentle, relaxing complementary therapy in which a trained therapist works reflex points on the face using light pressure, massage and slow, soothing strokes. It draws on the same idea as foot and hand reflexology, that specific points are thought to relate to other areas of the body, combined with facial massage that many people find deeply calming. A session is often used for relaxation, easing stress and tension, and for the pleasant, refreshed feeling it can give the skin through improved local circulation.