A targeted massage for active people that helps prevent and treat injury, ease muscle tension and aid recovery.

Treatment

Sports Massage

Sports massage is a firm, focused form of massage that works on the muscles, tendons and connective tissue using techniques such as deep stroking, kneading, trigger-point work and stretching. Despite the name, it is not just for athletes; many people choose it to ease muscular tension, work on tight or overused areas, support recovery after activity, or simply address the aches that build up from desk work, training or everyday life.

View
Treatment provider
Clinic based, Coworking / Shared Space, Studio · London, United Kingdom
The Light Centre offers professional therapy rooms and wellness spaces across central London, supporting therapists, healthcare practitioners, and wellbeing…
  • Allergy-aware treatments
  • Child friendly
  • Disabled access