Body Massage
Body massage
Who It's For
Suitable for most adults seeking relaxation, stress relief or general wellbeing support. Clients should disclose any health conditions, injuries or areas of sensitivity prior to treatment.
Expected Results
Reduced muscle tension, improved circulation, decreased stress and a deep sense of relaxation and wellbeing.
Pre-care Advice
Avoid a large meal immediately before your massage. Arrive hydrated. Inform your therapist of any injuries, health conditions or areas to avoid.
After-care Advice
Drink plenty of water to support the elimination of toxins released during massage. Avoid strenuous exercise for the rest of the day. Rest where possible.
Downtime & Recovery
None, though some clients feel deeply relaxed and prefer to take it easy for the remainder of the day.
Contraindications
Please Read Carefully Before Booking This Treatment.
Acute injuries, fever, deep vein thrombosis, certain skin conditions, some cardiovascular conditions and pregnancy (certain massage techniques are contraindicated). Please disclose all health conditions at the time of booking.
Side Effects & Risks
Mild muscle soreness may occasionally be experienced the following day, particularly after a deeper massage.
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