Treatment guides

Sports massage is a firm, focused form of massage that works on the muscles, tendons and connective tissue using techniques such as deep stroking, kneading, trigger…

Percussion therapy, sometimes called percussive or vibration therapy, uses a handheld device (often known as a massage gun) to deliver rapid, repeated pulses into the…

Body massage is a hands-on complementary therapy in which a trained therapist works the soft tissues of the body, using techniques such as stroking, kneading and gentle…

Lymphatic drainage massage, sometimes called manual lymphatic drainage or MLD, is a gentle, rhythmic form of massage designed to encourage the natural flow of lymph, the…

Cupping is a complementary therapy in which special cups are placed on the skin to create gentle suction. Practitioners use it to draw up the soft tissue, with the aim…

Acrylic nails made with liquid and powder are one of the most established ways to create a strong, sculpted nail enhancement. A technician dips a brush into a liquid…