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54 results for Mindfulness

Treatment guide

Hard Gel Nails

Hard gel is a durable, UV or LED-cured gel system used to add strength, length or a protective overlay to the natural nail. Unlike builder in a bottle (BIAB) or many…
Read the guide: Hard Gel Nails
Treatment guide

Indian Head Massage

Indian head massage, sometimes called champissage, is a seated complementary therapy with roots in Ayurvedic tradition. Working through the upper back, shoulders, neck,…
Read the guide: Indian Head Massage
Treatment guide

Keratin Treatment / Brazilian Blowout (Hair Smoothing)

Keratin treatments and the Brazilian Blowout are semi-permanent hair-smoothing services that coat and bond a protein-based solution to the hair, which is then sealed…
Read the guide: Keratin Treatment / Brazilian Blowout (Hair Smoothing)
Treatment guide

Kinesiology

Kinesiology is a complementary therapy built around "muscle testing" — the practitioner applies gentle pressure to a limb or muscle and interprets how it responds as…
Read the guide: Kinesiology
Treatment guide

Lowlights

Lowlights are a hair colouring technique that weaves darker shades through the hair to add depth, richness and dimension. Where highlights lift sections to a lighter…
Read the guide: Lowlights
Treatment guide

Manual Exfoliation (Scrubs)

Manual exfoliation, often simply called a scrub, uses a product containing gritty particles, such as sugar, salt, ground seeds or synthetic granules, to physically lift…
Read the guide: Manual Exfoliation (Scrubs)
Treatment guide

Nail Extensions

Nail extensions add length and shape to your natural nails using a hard-setting product built over a tip or a form. The main systems are acrylic (a liquid and powder…
Read the guide: Nail Extensions
Treatment guide

Blow Dry

A blow dry is a salon service where freshly washed hair is dried and styled using a hairdryer and a brush to create smooth, shaped or voluminous results. It is one of…
Read the guide: Blow Dry
Treatment guide

Brows (Shaping, Tinting, Henna and Lamination)

Brow treatments cover a family of services designed to define, shape and enhance your eyebrows. Shaping removes stray hairs and creates a tidy outline using threading,…
Read the guide: Brows (Shaping, Tinting, Henna and Lamination)
Treatment guide

Curling Iron / Flat Iron Styling

Curling iron and flat iron styling uses heated tools to reshape the hair, either smoothing it straight or forming waves and curls. A flat iron (straightener) presses…
Read the guide: Curling Iron / Flat Iron Styling

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